Tomatoes are a good source of lycopene. Therefore, its regular consumption benefits the skin. The problem of sunburn is relieved by applying its paste on the skin.
If there is a problem of hair fall, then applying ground tomato in the hair gives relief from hair fall problem.
Tomato is a good source of chloride, on the basis of which it can be believed that tomato improves digestion.
The lycopene present in tomatoes is helpful in preventing diseases like Alzheimer's. Its regular consumption is beneficial for brain health.
Eating tomatoes strengthens the muscles, the minerals present in tomatoes like potassium etc. make the muscles strong.
Regular consumption of tomato increases the immunity of the body.
Cardio protective properties present inside tomatoes are beneficial for heart patients. Its consumption reduces the chances of problems of heart diseases.
Tomato contains folate, which is beneficial in the development of the baby in the womb, tomato helps in the development of bones and brain of the baby.
Its regular consumption removes the problem of physical pain.
There are many bioactive compounds inside tomatoes, due to which there are benefits in problems like swelling. If ground tomato is applied on the swollen area then there is immediate benefit.
Tomatoes are rich in vitamin C and anti-oxidants, which help to keep cells healthy. Eyes are disease free by its consumption.
Tomato consumption is very beneficial in high blood pressure, its regular consumption keeps blood pressure under control.
Tomatoes contain lycopene, beta-carotene, potassium, vitamin C, flavonoids, phytoal and vitamin E, which are effective in type 2 diabetes.
The fiber present in tomatoes helps in reducing excess body fat. It is beneficial to include it in the daily diet during weight loss.
Tomatoes are rich in calcium, which is beneficial for teeth and bones - it strengthens teeth and bones.